Les Mills Body Pump 61 Guide

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Feb 10, 2015 - Explore Julie Herrera's board 'Les Mills' on Pinterest. See more ideas about Les mills, Body pump, Body attack. Having just posted up the latest Les Mills BodyPump 91 track listing and the Everything BodyCombat 60 what a better way to start a Wednesday morning than the track listing of BodyCombat 61. Again thank you Ben for the information. Will we be seeing a carry over of the switch lunge and the questionable superman punch? Les Mills Body Pump 89 Complete with DVD, CD, Case and Notes. Les Mills BODY JAM Original Releases- various kits. Les Mills BODYCOMBAT 61 DVD, CD, Notes body combat. Les Mills RPM 61 DVD, CD, Notes cycling spinning. Bodypump 61 CD, DVD, and Choreography notebook. No international shipping, paymet is due thru paypal immediately following auction close or the item will be relisted. Please let me know if you have an.

Having just posted up the latest Les Mills BodyPump 91 track listing and the Everything BodyCombat 60 what a better way to start a Wednesday morning than the track listing of BodyCombat 61. Again thank you Ben for the information. Will we be seeing a carry over of the switch lunge and the questionable superman punch? Will we see a new move or the rebirth of a previous move such as the matrix kick or the lightning kick?

Pump

Looking at the tracks I am entirely not sure about track 3, every breath you take? I am presuming this will be a dance remix of some sort, can anyone clarify? I’ll update any of the information below should I need to.

Track Listing

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  • Track 1a – Upper body warmup – Wrecking Ball (MaLu Project Remix Edit) – Pop Pistols
  • Track 1b – Lower body warmup – Beautiful Monster (Damn-R Remix) – Mick Lion
  • Track 2 – Combat 1 – Shot Me Down ft. Skylar Grey – Up Despair
  • Track 3 – Power training 1 – Every Breath You Take – Praying Hunk
  • Track 4 – Combat 2 – So What! (M Edit) – Independence Days
  • Track 5 – Power training 2 – Stairway To Heaven (Original Mix) – Modulate & Petruccio
  • Track 6 – Combat 3 – Get Low – Dillon Francis & DJ Snake
  • Track 7 – Muay Thai – Ready To Rock – Airbourne
  • Track 8 – Power training 3 – Like a Rainbow (Sy & Unknow Remix) – Recon & Demand
  • Track 9 – Conditioning – Watch Out For This (Bumaye) – Since Ten
  • Track 10 – Cool down – Heart of a Warrior – Dizzee Rascal

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[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise. Listing is subject to change. [/alert]

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Les Mills Body Pump 61 Guide Diagram

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